Lifestyle Medicine (LM) Week from 21-26 May 2023
Mark your calendars for Lifestyle Medicine (LM) Week from 21-26 May 2023. LM Weekis a global celebration of healthy behaviors and a public awareness campaign that focuses on the six pillars and the impact our choices can have on chronic disease. Each day will focus on a certain pillar, offering a framework for people to understand healthy living practices and take steps to better their own health.
May 21: Day 1- Stress Management
May 22: Day 2- Physical Activity
May 23: Day 3- Nutrition
May 24: Day 4- Avoid Risky Behavior
May 25: Day 5- Social Connection
May 26: Day 6- Sleep
Please share and ensure wide dissemination of attached education and resources with the military and civilian population. We hope you will join us in celebrating! To learn more about L&PM, on 30 May, there will be a L&PM Lecture Series presentation To join the Coalition of Interested and support L&PM efforts.
If there are questions the Air Force Lifestyle & Performance Medicine Working Group Chair is Col Mary Anne Kiel, via email at LifestylePerformanceMed@gmail.com.
Air Force Lifestyle & Performance Medicine Working Group
LifestylePerformanceMed@gmail.com
***Register to join the L&PM Coalition of the Interested!***
Register: https://forms.gle/ATCPWEcobKyWJSs48
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